Canned sardines come packed in water. oil. lemon juice. or tomato sauce. which makes it easy to use them in a multitude of dishes. Keep it simple and eat them plain. on toast. or in a salad. Or. make a quintessential dish like fishermans eggs or fried sardines.
Average Nutritional Value As Per 100g
*Your daily values may be higher or lower depending on your calaries needs
Sardines. Tomato Paste. Iodized Salt. Spices. Chilli (Garlic. Onion. Sugar).
Store in a cool and dry place.