Lout Fish Middle East
Approx 1 pieces/Kg
JOD 17.960/4Kg(Inc. VAT)
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Sold & Delivered by Carrefour
highlights
This whole cleaned Lout fish comes with the head.
4.00 KG
DESCRIPTION
Lout Fresh are rich in Omega-3 fatty acid which is good for your heart diseases. It is an excellent source of vitamins and calcium. These fish are fleshy and have tender meat. This whole cleaned sardine fish comes with the head. It is clean and gutted. This comes in 10-15 pcs which are perfect for 4-5 people. It is preservative-free.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 1 Piece
Per100Energyinkcal
129kcal
Per100EnergyinkJ
539.73kJ
Per100Protein
19g
Per100Carbohydrates
5g
Per100Sugar
0g
Per100Fat
4g
Per100Fibre
0g
Per100Sodium
0mg
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Solid
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Lout Fish.
Storage Condition
Keep Frozen