Talipia Fish Middle East
Approx 1 pieces/Kg
JOD 13.965/3.5Kg(Inc. VAT)
NOW
Get it within 60 Mins
Get it by Today 6 PM - 8 PM
Sold & Delivered by Carrefour
highlights
It is a rich source of high quality protein. A nutrition label for a 3 ounce cooked portion of tilapia is provided.
3.50 KG
DESCRIPTION
Me tilapia fresh is popular because it is a mild flavored, white-fleshed fish. Tilapia has a low to moderate fat content. It is a rich source of high quality protein. A nutrition label for a 3 ounce cooked portion of tilapia is provided.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 1 Cup
Per100Energyinkcal
98kcal
Per100EnergyinkJ
410.032kJ
Per100Protein
18g
Per100Sugar
0g
Per100Fat
2g
Per100Fibre
0g
Per100Sodium
52mg
undefined
Solid
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Tilapia Fish.
Storage Condition
Keep Frozen